Sleeping disorders literally affect millions of people nation wide, and is a growing issue in today's society. Each and every year people lose hundreds of hours of sleep because of the sleep disorders they are suffering from.
Some of the most common types of sleep disorders are:
-Bruxism (gnashing or grinding of teeth at night)
-Hypopnea (shallow breathing or slow breathing rate)
-Narcolepsy (Excessive daytime sleepiness)
-PLMD (Sudden involuntary arm or leg movement)
-RLS (Constant urge to move legs)
-Sleep Paralysis (a temporary state of paralysis just before and after sleep)
-Sleep Walking
-RBD (Acting out violent or dramatic dreams)
These disorders are just a very few of the most common disorders that people suffer with each and every day. While most sleep disorders are simply annoying and a cause us a lot of grief at night, there are some sleep disorders that are very dangerous and could end up putting you in the hospital.
Why do these sleep disorders happen?
Sleep disorders are caused by a numerous amount of factors including things like:
-stress
-mood
-alcohol
-surrounding environment
-fear
-anxiety
-drugs
-depression
Over the past few years, there have been some major breakthroughs in the treatments and even some cures for these different sleep disorders. For the most part the treatments are very effective and can really improve your sleep quality. The only problem that comes with a lot of these treatments and cures is the price that is attached to them.
If you are looking to get more information on sleep disorders, or would like more information on possible treatments/cures at an affordable price you can request your free sleep disorders guide.
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